Unsure how to heal and move on after a break up or divorce? Wondering what you can do to stop the psychological, emotional and physical pain and find inner happiness once more?
In this online workshop I will guide you through the mental and emotional process of heartbreak and show you that it IS possible to feel different. A broken heart is one of the most painful experiences you can go through, and the end of a relationship can throw you into what may seem a never-ending cycle of anger, guilt, shame and grief.
Are you playing the relationship over in your mind wondering what went wrong and if things could have been different? Maybe you are desperate to move on and stop allowing your ex to control you? Do you doubt yourself and others and wonder how you will ever be able to trust another person with your heart?
I will show you how it is possible to survive such a traumatic experience and use it to build resilience and strength to take you forward in life.
You will learn:
- How the mind only ever wants to keep you safe which can lead to unwanted thoughts and behaviours.
- How the mind likes what is familiar which is why you may find it hard to move on with just willpower alone.
- A simple technique to help you deal with unwanted emotions.
- How to take back control, feel happier and achieve emotional freedom.
- How to stop feeling worthless and learn to love YOU again.
Imagine being able to feel confident and motivated knowing that the next relationship will be on YOUR terms. This can become your reality.
Included will be the chance for you to experience hypnosis and just for a short time, escape those intrusive thoughts.
Book your place on www.kerrypottshypnotherapy.com